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Nutrition Facts

Veal, rib, separable lean and fat, cooked, roasted, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)

Protein (g)

57.5

Total lipid (fat) (g)

33.5

Carbohydrate, by difference (g)

0

Energy (kcal)

547.2

Fiber, total dietary (g)

0

Calcium, Ca (mg)

26.4

Iron, Fe (mg)

2.33

Magnesium, Mg (mg)

52.8

Phosphorus, P (mg)

472.8

Potassium, K (mg)

708

Sodium, Na (mg)

220.8

Zinc, Zn (mg)

9.82

Copper, Cu (mg)

0.24

Manganese, Mn (mg)

0.07

Selenium, Se (mcg)

25.2

Vitamin A, IU (IU)

0

Retinol (mcg)

0

Vitamin E (alpha-tocopherol) (mg)

0.84

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

0.12

Riboflavin (mg)

0.65

Niacin (mg)

16.75

Pantothenic acid (mg)

3.07

Vitamin B-6 (mg)

0.6

Folate, total (mcg)

31.2

Vitamin B-12 (mcg)

3.5

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

31.2

Cholesterol (mg)

264

Fatty acids, total saturated (g)

12.98

Fatty acids, total monounsaturated (g)

13.06

Fatty acids, total polyunsaturated (g)

2.28

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