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Nutrition Facts

Veal, leg (top round), separable lean and fat, cooked, roasted, 1 unit, cooked (yield from 1 lb raw meat)

Protein (g)

99.17

Total lipid (fat) (g)

16.65

Carbohydrate, by difference (g)

0

Energy (kcal)

572.8

Sugars, total (g)

0

Fiber, total dietary (g)

0

Calcium, Ca (mg)

21.48

Iron, Fe (mg)

3.26

Magnesium, Mg (mg)

100.24

Phosphorus, P (mg)

837.72

Potassium, K (mg)

1392.62

Sodium, Na (mg)

243.44

Zinc, Zn (mg)

10.88

Copper, Cu (mg)

0.46

Manganese, Mn (mg)

0.11

Selenium, Se (mcg)

40.1

Vitamin A, IU (IU)

0

Retinol (mcg)

0

Carotene, beta (mcg)

0

Carotene, alpha (mcg)

0

Vitamin E (alpha-tocopherol) (mg)

1.75

Cryptoxanthin, beta (mcg)

0

Lycopene (mcg)

0

Lutein + zeaxanthin (mcg)

0

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

0.21

Riboflavin (mg)

1.15

Niacin (mg)

35.55

Pantothenic acid (mg)

3.54

Vitamin B-6 (mg)

1.11

Folate, total (mcg)

57.28

Vitamin B-12 (mcg)

4.19

Vitamin K (phylloquinone) (mcg)

19.69

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

57.28

Cholesterol (mg)

368.74

Fatty acids, total saturated (g)

6.59

Fatty acids, total monounsaturated (g)

6.19

Fatty acids, total polyunsaturated (g)

1.25

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