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Nutrition Facts

Lamb, Australian, imported, fresh, rib, separable lean only, trimmed to 1/8" fat, cooked, roasted, 1 oz

Protein (g)

20.94

Total lipid (fat) (g)

9.86

Carbohydrate, by difference (g)

0

Energy (kcal)

178.5

Calcium, Ca (mg)

12.75

Iron, Fe (mg)

1.51

Magnesium, Mg (mg)

19.55

Phosphorus, P (mg)

165.75

Potassium, K (mg)

256.7

Sodium, Na (mg)

69.7

Zinc, Zn (mg)

3.14

Copper, Cu (mg)

0.12

Manganese, Mn (mg)

0.01

Selenium, Se (mcg)

8.24

Thiamin (mg)

0.12

Riboflavin (mg)

0.25

Niacin (mg)

5.15

Pantothenic acid (mg)

0.59

Vitamin B-6 (mg)

0.36

Vitamin B-12 (mcg)

1.67

Cholesterol (mg)

68

Fatty acids, total saturated (g)

4.31

Fatty acids, total monounsaturated (g)

3.83

Fatty acids, total polyunsaturated (g)

0.36

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