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Nutrition Facts

Lamb, Australian, imported, fresh, leg, sirloin half, boneless, separable lean and fat, trimmed to 1/8" fat, cooked, roasted, 1 oz

Protein (g)

21.15

Total lipid (fat) (g)

16.47

Carbohydrate, by difference (g)

0

Energy (kcal)

238.85

Calcium, Ca (mg)

12.75

Iron, Fe (mg)

1.75

Magnesium, Mg (mg)

19.55

Phosphorus, P (mg)

169.15

Potassium, K (mg)

252.45

Sodium, Na (mg)

66.3

Zinc, Zn (mg)

3.6

Copper, Cu (mg)

0.15

Manganese, Mn (mg)

0.01

Selenium, Se (mcg)

9.94

Thiamin (mg)

0.11

Riboflavin (mg)

0.32

Niacin (mg)

4.49

Pantothenic acid (mg)

0.76

Vitamin B-6 (mg)

0.35

Vitamin B-12 (mcg)

2.53

Cholesterol (mg)

86.7

Fatty acids, total saturated (g)

7.86

Fatty acids, total monounsaturated (g)

6.51

Fatty acids, total polyunsaturated (g)

0.66

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