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Nutrition Facts

Lamb, Australian, imported, fresh, leg, shank half, separable lean only, trimmed to 1/8" fat, cooked, roasted, 1 oz

Protein (g)

23.1

Total lipid (fat) (g)

6.18

Carbohydrate, by difference (g)

0

Energy (kcal)

154.7

Calcium, Ca (mg)

6.8

Iron, Fe (mg)

1.81

Magnesium, Mg (mg)

21.25

Phosphorus, P (mg)

181.05

Potassium, K (mg)

279.65

Sodium, Na (mg)

58.65

Zinc, Zn (mg)

4.13

Copper, Cu (mg)

0.12

Manganese, Mn (mg)

0.01

Selenium, Se (mcg)

9.78

Thiamin (mg)

0.11

Riboflavin (mg)

0.36

Niacin (mg)

4.87

Pantothenic acid (mg)

0.84

Vitamin B-6 (mg)

0.39

Vitamin B-12 (mcg)

2.71

Cholesterol (mg)

70.55

Fatty acids, total saturated (g)

2.48

Fatty acids, total monounsaturated (g)

2.57

Fatty acids, total polyunsaturated (g)

0.3

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