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Nutrition Facts

Lamb, Australian, imported, fresh, leg, shank half, separable lean and fat, trimmed to 1/8" fat, cooked, roasted, 1 oz

Protein (g)

21.46

Total lipid (fat) (g)

11.64

Carbohydrate, by difference (g)

0

Energy (kcal)

196.35

Calcium, Ca (mg)

8.5

Iron, Fe (mg)

1.71

Magnesium, Mg (mg)

19.55

Phosphorus, P (mg)

172.55

Potassium, K (mg)

266.05

Sodium, Na (mg)

56.95

Zinc, Zn (mg)

3.82

Copper, Cu (mg)

0.12

Manganese, Mn (mg)

0.01

Selenium, Se (mcg)

9.01

Thiamin (mg)

0.11

Riboflavin (mg)

0.33

Niacin (mg)

4.61

Pantothenic acid (mg)

0.79

Vitamin B-6 (mg)

0.36

Vitamin B-12 (mcg)

2.58

Cholesterol (mg)

70.55

Fatty acids, total saturated (g)

5.39

Fatty acids, total monounsaturated (g)

4.72

Fatty acids, total polyunsaturated (g)

0.48

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