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Nutrition Facts

Lamb, Australian, imported, fresh, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, cooked, roasted, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)

Protein (g)

71.45

Total lipid (fat) (g)

42.97

Carbohydrate, by difference (g)

0

Energy (kcal)

692.96

Calcium, Ca (mg)

31.24

Iron, Fe (mg)

5.77

Magnesium, Mg (mg)

65.32

Phosphorus, P (mg)

573.68

Potassium, K (mg)

877.56

Sodium, Na (mg)

198.8

Zinc, Zn (mg)

12.58

Copper, Cu (mg)

0.42

Manganese, Mn (mg)

0.04

Selenium, Se (mcg)

16.19

Thiamin (mg)

0.36

Riboflavin (mg)

1.1

Niacin (mg)

15.29

Pantothenic acid (mg)

2.61

Vitamin B-6 (mg)

1.21

Vitamin B-12 (mcg)

8.61

Cholesterol (mg)

249.92

Fatty acids, total saturated (g)

20.14

Fatty acids, total monounsaturated (g)

17.29

Fatty acids, total polyunsaturated (g)

1.75

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