AriaHealth.com

1-877-808-ARIA

Nutrition Facts

Lamb, new zealand, imported, frozen, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, raw, 1 oz

Protein (g)

4.87

Total lipid (fat) (g)

5.6

Carbohydrate, by difference (g)

0

Energy (kcal)

71.16

Fiber, total dietary (g)

0

Calcium, Ca (mg)

4.82

Iron, Fe (mg)

0.39

Magnesium, Mg (mg)

4.25

Phosphorus, P (mg)

47.63

Potassium, K (mg)

38.84

Sodium, Na (mg)

11.91

Zinc, Zn (mg)

0.82

Copper, Cu (mg)

0.02

Manganese, Mn (mg)

0.01

Selenium, Se (mcg)

0.77

Vitamin A, IU (IU)

0

Retinol (mcg)

0

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

0.03

Riboflavin (mg)

0.09

Niacin (mg)

1.55

Pantothenic acid (mg)

0.16

Vitamin B-6 (mg)

0.02

Folate, total (mcg)

0.28

Vitamin B-12 (mcg)

0.89

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

0.28

Cholesterol (mg)

20.98

Fatty acids, total saturated (g)

2.81

Fatty acids, total monounsaturated (g)

2.15

Fatty acids, total polyunsaturated (g)

0.24

Quick Find