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Nutrition Facts

Lamb, variety meats and by-products, liver, raw, 1 oz

Protein (g)

23.03

Total lipid (fat) (g)

5.67

Carbohydrate, by difference (g)

2.01

Energy (kcal)

157.07

Fiber, total dietary (g)

0

Calcium, Ca (mg)

7.91

Iron, Fe (mg)

8.33

Magnesium, Mg (mg)

21.47

Phosphorus, P (mg)

411.32

Potassium, K (mg)

353.69

Sodium, Na (mg)

79.1

Zinc, Zn (mg)

5.27

Copper, Cu (mg)

7.89

Manganese, Mn (mg)

0.21

Selenium, Se (mcg)

93.11

Vitamin A, IU (IU)

27811.56

Retinol (mcg)

8351.83

Vitamin C, total ascorbic acid (mg)

4.52

Thiamin (mg)

0.38

Riboflavin (mg)

4.1

Niacin (mg)

18.2

Pantothenic acid (mg)

6.93

Vitamin B-6 (mg)

1.02

Folate, total (mcg)

259.9

Vitamin B-12 (mcg)

101.76

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

259.9

Cholesterol (mg)

419.23

Fatty acids, total saturated (g)

2.19

Fatty acids, total monounsaturated (g)

1.19

Fatty acids, total polyunsaturated (g)

0.85

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