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Nutrition Facts

Lamb, New Zealand, imported, frozen, loin, separable lean and fat, raw, 1 oz

Protein (g)

4.63

Total lipid (fat) (g)

7.34

Carbohydrate, by difference (g)

0

Energy (kcal)

85.9

Fiber, total dietary (g)

0

Calcium, Ca (mg)

4.82

Iron, Fe (mg)

0.44

Magnesium, Mg (mg)

4.25

Phosphorus, P (mg)

46.21

Potassium, K (mg)

34.3

Sodium, Na (mg)

10.49

Zinc, Zn (mg)

0.52

Copper, Cu (mg)

0.02

Manganese, Mn (mg)

0

Selenium, Se (mcg)

0.4

Vitamin A, IU (IU)

0

Retinol (mcg)

0

Vitamin E (alpha-tocopherol) (mg)

0.05

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

0.04

Riboflavin (mg)

0.08

Niacin (mg)

1.94

Pantothenic acid (mg)

0.14

Vitamin B-6 (mg)

0.03

Folate, total (mcg)

0.28

Vitamin B-12 (mcg)

0.6

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

0.28

Cholesterol (mg)

23.53

Fatty acids, total saturated (g)

3.75

Fatty acids, total monounsaturated (g)

2.82

Fatty acids, total polyunsaturated (g)

0.31

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