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Nutrition Facts

Lamb, New Zealand, imported, frozen, leg, whole (shank and sirloin), separable lean and fat, raw, 1 oz

Protein (g)

5.2

Total lipid (fat) (g)

4.33

Carbohydrate, by difference (g)

0

Energy (kcal)

61.24

Fiber, total dietary (g)

0

Calcium, Ca (mg)

2.27

Iron, Fe (mg)

0.45

Magnesium, Mg (mg)

4.82

Phosphorus, P (mg)

52.73

Potassium, K (mg)

44.23

Sodium, Na (mg)

11.34

Zinc, Zn (mg)

0.75

Copper, Cu (mg)

0.03

Manganese, Mn (mg)

0.01

Selenium, Se (mcg)

0.77

Vitamin A, IU (IU)

0

Retinol (mcg)

0

Vitamin E (alpha-tocopherol) (mg)

0.06

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

0.04

Riboflavin (mg)

0.11

Niacin (mg)

1.94

Pantothenic acid (mg)

0.15

Vitamin B-6 (mg)

0.04

Folate, total (mcg)

0.28

Vitamin B-12 (mcg)

0.69

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

0.28

Cholesterol (mg)

21.55

Fatty acids, total saturated (g)

2.18

Fatty acids, total monounsaturated (g)

1.66

Fatty acids, total polyunsaturated (g)

0.19

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