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Nutrition Facts

Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable fat, raw, 1 oz

Protein (g)

1.96

Total lipid (fat) (g)

19.17

Carbohydrate, by difference (g)

0

Energy (kcal)

181.44

Fiber, total dietary (g)

0

Calcium, Ca (mg)

6.52

Iron, Fe (mg)

0.32

Magnesium, Mg (mg)

1.7

Phosphorus, P (mg)

24.38

Potassium, K (mg)

14.46

Sodium, Na (mg)

6.24

Zinc, Zn (mg)

0.24

Copper, Cu (mg)

0.01

Manganese, Mn (mg)

0

Selenium, Se (mcg)

0.26

Vitamin A, IU (IU)

0

Retinol (mcg)

0

Vitamin E (alpha-tocopherol) (mg)

0.06

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

0.02

Riboflavin (mg)

0.05

Niacin (mg)

1.86

Pantothenic acid (mg)

0.17

Vitamin B-6 (mg)

0.01

Folate, total (mcg)

0.85

Vitamin B-12 (mcg)

0.49

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

0.85

Cholesterol (mg)

24.66

Fatty acids, total saturated (g)

10

Fatty acids, total monounsaturated (g)

7.35

Fatty acids, total polyunsaturated (g)

0.8

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