AriaHealth.com

1-877-808-ARIA

Nutrition Facts

Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean and fat, raw, 1 oz

Protein (g)

4.75

Total lipid (fat) (g)

6.45

Carbohydrate, by difference (g)

0

Energy (kcal)

78.53

Fiber, total dietary (g)

0

Calcium, Ca (mg)

3.69

Iron, Fe (mg)

0.42

Magnesium, Mg (mg)

4.25

Phosphorus, P (mg)

47.63

Potassium, K (mg)

38.56

Sodium, Na (mg)

11.06

Zinc, Zn (mg)

0.68

Copper, Cu (mg)

0.02

Manganese, Mn (mg)

0.01

Selenium, Se (mcg)

0.37

Vitamin A, IU (IU)

0

Retinol (mcg)

0

Vitamin E (alpha-tocopherol) (mg)

0.06

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

0.04

Riboflavin (mg)

0.09

Niacin (mg)

1.86

Pantothenic acid (mg)

0.15

Vitamin B-6 (mg)

0.03

Folate, total (mcg)

0.28

Vitamin B-12 (mcg)

0.69

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

0.28

Cholesterol (mg)

22.11

Fatty acids, total saturated (g)

3.28

Fatty acids, total monounsaturated (g)

2.47

Fatty acids, total polyunsaturated (g)

0.28

Quick Find