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Nutrition Facts

Lamb, domestic, loin, separable lean only, trimmed to 1/4" fat, choice, cooked, broiled, 1 oz

Protein (g)

25.49

Total lipid (fat) (g)

8.27

Carbohydrate, by difference (g)

0

Energy (kcal)

183.6

Sugars, total (g)

0

Fiber, total dietary (g)

0

Calcium, Ca (mg)

16.15

Iron, Fe (mg)

1.7

Magnesium, Mg (mg)

23.8

Phosphorus, P (mg)

192.1

Potassium, K (mg)

319.6

Sodium, Na (mg)

71.4

Zinc, Zn (mg)

3.51

Copper, Cu (mg)

0.12

Manganese, Mn (mg)

0.02

Selenium, Se (mcg)

27.88

Vitamin A, IU (IU)

0

Retinol (mcg)

0

Carotene, beta (mcg)

0

Carotene, alpha (mcg)

0

Vitamin E (alpha-tocopherol) (mg)

0.14

Cryptoxanthin, beta (mcg)

0

Lycopene (mcg)

0

Lutein + zeaxanthin (mcg)

0

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

0.09

Riboflavin (mg)

0.24

Niacin (mg)

5.82

Pantothenic acid (mg)

0.56

Vitamin B-6 (mg)

0.14

Folate, total (mcg)

20.4

Vitamin B-12 (mcg)

2.14

Vitamin K (phylloquinone) (mcg)

3.32

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

20.4

Cholesterol (mg)

80.75

Fatty acids, total saturated (g)

2.96

Fatty acids, total monounsaturated (g)

3.62

Fatty acids, total polyunsaturated (g)

0.54

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