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Nutrition Facts

Lamb, domestic, leg, whole (shank and sirloin), separable lean only, trimmed to 1/4" fat, choice, raw, 1 oz

Protein (g)

5.83

Total lipid (fat) (g)

1.28

Carbohydrate, by difference (g)

0

Energy (kcal)

36.29

Fiber, total dietary (g)

0

Calcium, Ca (mg)

1.7

Iron, Fe (mg)

0.52

Magnesium, Mg (mg)

7.65

Phosphorus, P (mg)

54.72

Potassium, K (mg)

81.93

Sodium, Na (mg)

17.58

Zinc, Zn (mg)

1.09

Copper, Cu (mg)

0.04

Manganese, Mn (mg)

0.01

Selenium, Se (mcg)

6.66

Vitamin A, IU (IU)

0

Retinol (mcg)

0

Vitamin E (alpha-tocopherol) (mg)

0.06

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

0.04

Riboflavin (mg)

0.07

Niacin (mg)

1.77

Pantothenic acid (mg)

0.2

Vitamin B-6 (mg)

0.05

Folate, total (mcg)

6.52

Vitamin B-12 (mcg)

0.77

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

6.52

Cholesterol (mg)

18.14

Fatty acids, total saturated (g)

0.46

Fatty acids, total monounsaturated (g)

0.51

Fatty acids, total polyunsaturated (g)

0.12

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