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Nutrition Facts

Lamb, domestic, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/4" fat, choice, raw, 1 lb

Protein (g)

81.24

Total lipid (fat) (g)

77.43

Carbohydrate, by difference (g)

0

Energy (kcal)

1043.28

Fiber, total dietary (g)

0

Calcium, Ca (mg)

40.82

Iron, Fe (mg)

7.53

Magnesium, Mg (mg)

104.33

Phosphorus, P (mg)

771.12

Potassium, K (mg)

1129.46

Sodium, Na (mg)

254.02

Zinc, Zn (mg)

15.06

Copper, Cu (mg)

0.51

Manganese, Mn (mg)

0.09

Selenium, Se (mcg)

93.9

Vitamin A, IU (IU)

0

Retinol (mcg)

0

Vitamin E (alpha-tocopherol) (mg)

0.95

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

0.59

Riboflavin (mg)

1.04

Niacin (mg)

28.4

Pantothenic acid (mg)

3.13

Vitamin B-6 (mg)

0.68

Folate, total (mcg)

86.18

Vitamin B-12 (mcg)

11.34

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

86.18

Cholesterol (mg)

312.98

Fatty acids, total saturated (g)

33.7

Fatty acids, total monounsaturated (g)

31.75

Fatty acids, total polyunsaturated (g)

6.12

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