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Nutrition Facts

Lamb, domestic, foreshank, separable lean only, trimmed to 1/4" fat, choice, raw, 1 oz

Protein (g)

5.98

Total lipid (fat) (g)

0.93

Carbohydrate, by difference (g)

0

Energy (kcal)

34.02

Fiber, total dietary (g)

0

Calcium, Ca (mg)

2.55

Iron, Fe (mg)

0.51

Magnesium, Mg (mg)

7.09

Phosphorus, P (mg)

53.01

Potassium, K (mg)

67.19

Sodium, Na (mg)

22.4

Zinc, Zn (mg)

1.69

Copper, Cu (mg)

0.03

Manganese, Mn (mg)

0.01

Selenium, Se (mcg)

6.8

Vitamin A, IU (IU)

0

Retinol (mcg)

0

Vitamin E (alpha-tocopherol) (mg)

0.07

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

0.03

Riboflavin (mg)

0.06

Niacin (mg)

1.51

Pantothenic acid (mg)

0.2

Vitamin B-6 (mg)

0.05

Folate, total (mcg)

6.24

Vitamin B-12 (mcg)

0.69

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

6.24

Cholesterol (mg)

19.56

Fatty acids, total saturated (g)

0.33

Fatty acids, total monounsaturated (g)

0.37

Fatty acids, total polyunsaturated (g)

0.09

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