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Nutrition Facts

Game meat, deer, shoulder clod, separable lean only, 3-5 lb roast, cooked, braised, 1 roast

Protein (g)

106.3

Total lipid (fat) (g)

11.57

Carbohydrate, by difference (g)

0

Energy (kcal)

559.63

Sugars, total (g)

0

Fiber, total dietary (g)

0

Calcium, Ca (mg)

17.58

Iron, Fe (mg)

14.68

Magnesium, Mg (mg)

82.04

Phosphorus, P (mg)

764.73

Potassium, K (mg)

917.09

Sodium, Na (mg)

152.36

Zinc, Zn (mg)

25.32

Copper, Cu (mg)

0.84

Manganese, Mn (mg)

0.08

Selenium, Se (mcg)

51.86

Vitamin A, IU (IU)

0

Retinol (mcg)

0

Carotene, beta (mcg)

0

Carotene, alpha (mcg)

0

Vitamin E (alpha-tocopherol) (mg)

2.2

Cryptoxanthin, beta (mcg)

0

Lycopene (mcg)

0

Lutein + zeaxanthin (mcg)

0

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

0.45

Riboflavin (mg)

1.93

Niacin (mg)

21.77

Pantothenic acid (mg)

3

Vitamin B-6 (mg)

1.41

Folate, total (mcg)

32.23

Vitamin B-12 (mcg)

8.97

Vitamin K (phylloquinone) (mcg)

4.39

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

32.23

Cholesterol (mg)

331.09

Fatty acids, total saturated (g)

5.74

Fatty acids, total monounsaturated (g)

2.29

Fatty acids, total polyunsaturated (g)

0.67

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