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Nutrition Facts

Game meat, deer, ground, cooked, pan-broiled, 1 serving ( 3 oz )

Protein (g)

22.48

Total lipid (fat) (g)

6.99

Carbohydrate, by difference (g)

0

Energy (kcal)

158.95

Sugars, total (g)

0

Fiber, total dietary (g)

0

Calcium, Ca (mg)

11.9

Iron, Fe (mg)

2.85

Magnesium, Mg (mg)

20.4

Phosphorus, P (mg)

193.8

Potassium, K (mg)

309.4

Sodium, Na (mg)

66.3

Zinc, Zn (mg)

4.42

Copper, Cu (mg)

0.08

Manganese, Mn (mg)

0.01

Selenium, Se (mcg)

8.76

Vitamin A, IU (IU)

0

Retinol (mcg)

0

Carotene, beta (mcg)

0

Carotene, alpha (mcg)

0

Vitamin E (alpha-tocopherol) (mg)

0.58

Cryptoxanthin, beta (mcg)

0

Lycopene (mcg)

0

Lutein + zeaxanthin (mcg)

0

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

0.43

Riboflavin (mg)

0.28

Niacin (mg)

7.87

Pantothenic acid (mg)

0.65

Vitamin B-6 (mg)

0.4

Folate, total (mcg)

6.8

Vitamin B-12 (mcg)

1.97

Vitamin K (phylloquinone) (mcg)

1.19

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

6.8

Cholesterol (mg)

83.3

Fatty acids, total saturated (g)

3.39

Fatty acids, total monounsaturated (g)

1.65

Fatty acids, total polyunsaturated (g)

0.38

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