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Nutrition Facts

Game meat, bison, ribeye, separable lean only, 1" steak, cooked, broiled, 1 steak ( yield from 232.8 g raw meat )

Protein (g)

52.72

Total lipid (fat) (g)

10.15

Carbohydrate, by difference (g)

0

Energy (kcal)

316.83

Sugars, total (g)

0

Fiber, total dietary (g)

0

Calcium, Ca (mg)

12.53

Iron, Fe (mg)

5.16

Magnesium, Mg (mg)

46.54

Phosphorus, P (mg)

426.02

Potassium, K (mg)

664.09

Sodium, Na (mg)

93.08

Zinc, Zn (mg)

8.97

Copper, Cu (mg)

0.36

Manganese, Mn (mg)

0.02

Selenium, Se (mcg)

75.36

Vitamin A, IU (IU)

0

Retinol (mcg)

0

Carotene, beta (mcg)

0

Carotene, alpha (mcg)

0

Vitamin E (alpha-tocopherol) (mg)

0.38

Cryptoxanthin, beta (mcg)

0

Lycopene (mcg)

0

Lutein + zeaxanthin (mcg)

0

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

0.25

Riboflavin (mg)

0.55

Niacin (mg)

11.97

Pantothenic acid (mg)

1.81

Vitamin B-6 (mg)

0.85

Folate, total (mcg)

32.22

Vitamin B-12 (mcg)

2.31

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

32.22

Cholesterol (mg)

141.41

Fatty acids, total saturated (g)

4.33

Fatty acids, total monounsaturated (g)

3.96

Fatty acids, total polyunsaturated (g)

0.48

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