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Nutrition Facts

Lamb, Australian, imported, fresh, shoulder, blade, separable lean and fat, trimmed to 1/8" fat, raw, 1 oz

Protein (g)

4.67

Total lipid (fat) (g)

6.03

Carbohydrate, by difference (g)

0

Energy (kcal)

74.28

Calcium, Ca (mg)

5.39

Iron, Fe (mg)

0.34

Magnesium, Mg (mg)

4.82

Phosphorus, P (mg)

42.52

Potassium, K (mg)

73.71

Sodium, Na (mg)

22.11

Zinc, Zn (mg)

1.24

Copper, Cu (mg)

0.03

Manganese, Mn (mg)

0

Selenium, Se (mcg)

1.96

Thiamin (mg)

0.03

Riboflavin (mg)

0.06

Niacin (mg)

1.14

Pantothenic acid (mg)

0.19

Vitamin B-6 (mg)

0.07

Vitamin B-12 (mcg)

0.74

Cholesterol (mg)

18.99

Fatty acids, total saturated (g)

2.92

Fatty acids, total monounsaturated (g)

2.43

Fatty acids, total polyunsaturated (g)

0.24

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