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Nutrition Facts

Lamb, Australian, imported, fresh, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, raw, 1 oz

Protein (g)

4.73

Total lipid (fat) (g)

5.8

Carbohydrate, by difference (g)

0

Energy (kcal)

72.58

Calcium, Ca (mg)

5.1

Iron, Fe (mg)

0.36

Magnesium, Mg (mg)

5.1

Phosphorus, P (mg)

44.23

Potassium, K (mg)

75.69

Sodium, Na (mg)

21.55

Zinc, Zn (mg)

1.16

Copper, Cu (mg)

0.03

Manganese, Mn (mg)

0

Selenium, Se (mcg)

0.94

Thiamin (mg)

0.03

Riboflavin (mg)

0.06

Niacin (mg)

1.13

Pantothenic acid (mg)

0.19

Vitamin B-6 (mg)

0.07

Vitamin B-12 (mcg)

0.74

Cholesterol (mg)

18.71

Fatty acids, total saturated (g)

2.81

Fatty acids, total monounsaturated (g)

2.35

Fatty acids, total polyunsaturated (g)

0.24

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