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Nutrition Facts

Lamb, Australian, imported, fresh, rib, separable lean only, trimmed to 1/8" fat, cooked, roasted, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)

Protein (g)

59.36

Total lipid (fat) (g)

27.96

Carbohydrate, by difference (g)

0

Energy (kcal)

506.1

Calcium, Ca (mg)

36.15

Iron, Fe (mg)

4.29

Magnesium, Mg (mg)

55.43

Phosphorus, P (mg)

469.95

Potassium, K (mg)

727.82

Sodium, Na (mg)

197.62

Zinc, Zn (mg)

8.92

Copper, Cu (mg)

0.34

Manganese, Mn (mg)

0.03

Selenium, Se (mcg)

23.38

Thiamin (mg)

0.34

Riboflavin (mg)

0.72

Niacin (mg)

14.6

Pantothenic acid (mg)

1.67

Vitamin B-6 (mg)

1.01

Vitamin B-12 (mcg)

4.72

Cholesterol (mg)

192.8

Fatty acids, total saturated (g)

12.22

Fatty acids, total monounsaturated (g)

10.85

Fatty acids, total polyunsaturated (g)

1.03

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