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Nutrition Facts

Lamb, Australian, imported, fresh, leg, sirloin half, boneless, separable lean only, trimmed to 1/8" fat, cooked, roasted, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)

Protein (g)

71.87

Total lipid (fat) (g)

27.58

Carbohydrate, by difference (g)

0

Energy (kcal)

556.85

Calcium, Ca (mg)

33.67

Iron, Fe (mg)

5.8

Magnesium, Mg (mg)

64.75

Phosphorus, P (mg)

554.26

Potassium, K (mg)

823.62

Sodium, Na (mg)

214.97

Zinc, Zn (mg)

12.33

Copper, Cu (mg)

0.5

Manganese, Mn (mg)

0.04

Selenium, Se (mcg)

33.67

Thiamin (mg)

0.35

Riboflavin (mg)

1.09

Niacin (mg)

14.83

Pantothenic acid (mg)

2.56

Vitamin B-6 (mg)

1.19

Vitamin B-12 (mcg)

8.26

Cholesterol (mg)

271.95

Fatty acids, total saturated (g)

11.68

Fatty acids, total monounsaturated (g)

10.83

Fatty acids, total polyunsaturated (g)

1.25

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