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Nutrition Facts

Lamb, Australian, imported, fresh, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, cooked, roasted, 1 oz

Protein (g)

21.39

Total lipid (fat) (g)

12.86

Carbohydrate, by difference (g)

0

Energy (kcal)

207.4

Calcium, Ca (mg)

9.35

Iron, Fe (mg)

1.73

Magnesium, Mg (mg)

19.55

Phosphorus, P (mg)

171.7

Potassium, K (mg)

262.65

Sodium, Na (mg)

59.5

Zinc, Zn (mg)

3.77

Copper, Cu (mg)

0.12

Manganese, Mn (mg)

0.01

Selenium, Se (mcg)

4.84

Thiamin (mg)

0.11

Riboflavin (mg)

0.33

Niacin (mg)

4.58

Pantothenic acid (mg)

0.78

Vitamin B-6 (mg)

0.36

Vitamin B-12 (mcg)

2.58

Cholesterol (mg)

74.8

Fatty acids, total saturated (g)

6.03

Fatty acids, total monounsaturated (g)

5.17

Fatty acids, total polyunsaturated (g)

0.52

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