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Nutrition Facts

Lamb, Australian, imported, fresh, foreshank, separable lean and fat, trimmed to 1/8" fat, raw, 1 oz

Protein (g)

16.02

Total lipid (fat) (g)

10.78

Carbohydrate, by difference (g)

0

Energy (kcal)

165.75

Calcium, Ca (mg)

10.2

Iron, Fe (mg)

1.17

Magnesium, Mg (mg)

16.15

Phosphorus, P (mg)

134.3

Potassium, K (mg)

229.5

Sodium, Na (mg)

81.6

Zinc, Zn (mg)

4.59

Copper, Cu (mg)

0.08

Manganese, Mn (mg)

0.01

Selenium, Se (mcg)

6.12

Thiamin (mg)

0.08

Riboflavin (mg)

0.19

Niacin (mg)

4.48

Pantothenic acid (mg)

0.53

Vitamin B-6 (mg)

0.22

Vitamin B-12 (mcg)

2.11

Cholesterol (mg)

56.95

Fatty acids, total saturated (g)

5.08

Fatty acids, total monounsaturated (g)

4.5

Fatty acids, total polyunsaturated (g)

0.51

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