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Nutrition Facts

Lamb, Australian, imported, fresh, separable fat, cooked, 1 oz

Protein (g)

8.01

Total lipid (fat) (g)

56.44

Carbohydrate, by difference (g)

0

Energy (kcal)

543.15

Calcium, Ca (mg)

22.95

Iron, Fe (mg)

0.94

Magnesium, Mg (mg)

10.2

Phosphorus, P (mg)

96.9

Potassium, K (mg)

152.15

Sodium, Na (mg)

43.35

Zinc, Zn (mg)

1.26

Copper, Cu (mg)

0.06

Manganese, Mn (mg)

0.01

Selenium, Se (mcg)

4.93

Thiamin (mg)

0.05

Riboflavin (mg)

0.12

Niacin (mg)

2.46

Pantothenic acid (mg)

0.34

Vitamin B-6 (mg)

0.15

Vitamin B-12 (mcg)

1.56

Cholesterol (mg)

70.55

Fatty acids, total saturated (g)

29.54

Fatty acids, total monounsaturated (g)

22.42

Fatty acids, total polyunsaturated (g)

1.98

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