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Nutrition Facts

Veal, shank (fore and hind), separable lean and fat, raw, 1 oz

Protein (g)

5.43

Total lipid (fat) (g)

0.99

Carbohydrate, by difference (g)

0

Energy (kcal)

32.04

Calcium, Ca (mg)

5.67

Iron, Fe (mg)

0.22

Magnesium, Mg (mg)

5.95

Phosphorus, P (mg)

54.15

Potassium, K (mg)

89.02

Sodium, Na (mg)

23.81

Zinc, Zn (mg)

1.13

Copper, Cu (mg)

0.02

Manganese, Mn (mg)

0

Selenium, Se (mcg)

2.24

Thiamin (mg)

0.02

Riboflavin (mg)

0.08

Niacin (mg)

2.11

Pantothenic acid (mg)

0.37

Vitamin B-6 (mg)

0.12

Folate, total (mcg)

4.25

Vitamin B-12 (mcg)

0.39

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

4.25

Cholesterol (mg)

21.26

Fatty acids, total saturated (g)

0.3

Fatty acids, total monounsaturated (g)

0.36

Fatty acids, total polyunsaturated (g)

0.1

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