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Nutrition Facts

Veal, breast, whole, boneless, separable lean only, cooked, braised, 1 oz

Protein (g)

25.77

Total lipid (fat) (g)

8.33

Carbohydrate, by difference (g)

0

Energy (kcal)

185.3

Calcium, Ca (mg)

7.65

Iron, Fe (mg)

0.71

Magnesium, Mg (mg)

18.7

Phosphorus, P (mg)

176.8

Potassium, K (mg)

245.65

Sodium, Na (mg)

57.8

Zinc, Zn (mg)

3.56

Copper, Cu (mg)

0.06

Manganese, Mn (mg)

0.01

Selenium, Se (mcg)

10.62

Thiamin (mg)

0.05

Riboflavin (mg)

0.28

Niacin (mg)

7.62

Pantothenic acid (mg)

0.97

Vitamin B-6 (mg)

0.25

Folate, total (mcg)

12.75

Vitamin B-12 (mcg)

1.26

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

12.75

Cholesterol (mg)

98.6

Fatty acids, total saturated (g)

3.16

Fatty acids, total monounsaturated (g)

3.83

Fatty acids, total polyunsaturated (g)

0.67

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