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Nutrition Facts

Veal, breast, plate half, boneless, separable lean and fat, cooked, braised, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)

Protein (g)

75.46

Total lipid (fat) (g)

55.14

Carbohydrate, by difference (g)

0

Energy (kcal)

820.62

Calcium, Ca (mg)

23.28

Iron, Fe (mg)

2.18

Magnesium, Mg (mg)

55.29

Phosphorus, P (mg)

541.26

Potassium, K (mg)

774.06

Sodium, Na (mg)

186.24

Zinc, Zn (mg)

10.1

Copper, Cu (mg)

0.2

Manganese, Mn (mg)

0.02

Selenium, Se (mcg)

30.85

Thiamin (mg)

0.15

Riboflavin (mg)

0.86

Niacin (mg)

22.97

Pantothenic acid (mg)

3

Vitamin B-6 (mg)

0.76

Folate, total (mcg)

37.83

Vitamin B-12 (mcg)

3.87

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

37.83

Cholesterol (mg)

325.92

Fatty acids, total saturated (g)

21.63

Fatty acids, total monounsaturated (g)

26.5

Fatty acids, total polyunsaturated (g)

3.56

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