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Nutrition Facts

Lamb, new zealand, imported, frozen, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, raw, 1 lb

Protein (g)

77.97

Total lipid (fat) (g)

89.54

Carbohydrate, by difference (g)

0

Energy (kcal)

1138.54

Fiber, total dietary (g)

0

Calcium, Ca (mg)

77.11

Iron, Fe (mg)

6.17

Magnesium, Mg (mg)

68.04

Phosphorus, P (mg)

762.05

Potassium, K (mg)

621.43

Sodium, Na (mg)

190.51

Zinc, Zn (mg)

13.2

Copper, Cu (mg)

0.38

Manganese, Mn (mg)

0.09

Selenium, Se (mcg)

12.25

Vitamin A, IU (IU)

0

Retinol (mcg)

0

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

0.54

Riboflavin (mg)

1.41

Niacin (mg)

24.77

Pantothenic acid (mg)

2.49

Vitamin B-6 (mg)

0.36

Folate, total (mcg)

4.54

Vitamin B-12 (mcg)

14.24

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

4.54

Cholesterol (mg)

335.66

Fatty acids, total saturated (g)

44.91

Fatty acids, total monounsaturated (g)

34.34

Fatty acids, total polyunsaturated (g)

3.9

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