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Nutrition Facts

Lamb, new zealand, imported, frozen, loin, separable lean and fat, trimmed to 1/8" fat, cooked, broiled, 1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 85 g)

Protein (g)

10.25

Total lipid (fat) (g)

8.94

Carbohydrate, by difference (g)

0

Energy (kcal)

124.32

Fiber, total dietary (g)

0

Calcium, Ca (mg)

9.66

Iron, Fe (mg)

0.88

Magnesium, Mg (mg)

8.4

Phosphorus, P (mg)

89.46

Potassium, K (mg)

68.88

Sodium, Na (mg)

21

Zinc, Zn (mg)

1.16

Copper, Cu (mg)

0.05

Manganese, Mn (mg)

0.01

Selenium, Se (mcg)

0.88

Vitamin A, IU (IU)

0

Retinol (mcg)

0

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

0.05

Riboflavin (mg)

0.16

Niacin (mg)

3.33

Pantothenic acid (mg)

0.21

Vitamin B-6 (mg)

0.05

Folate, total (mcg)

0.42

Vitamin B-12 (mcg)

1.07

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

0.42

Cholesterol (mg)

47.46

Fatty acids, total saturated (g)

4.44

Fatty acids, total monounsaturated (g)

3.44

Fatty acids, total polyunsaturated (g)

0.42

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