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Nutrition Facts

Lamb, new zealand, imported, frozen, loin, separable lean and fat, trimmed to 1/8" fat, raw, 1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 85 g)

Protein (g)

10.82

Total lipid (fat) (g)

13.92

Carbohydrate, by difference (g)

0

Energy (kcal)

171.99

Fiber, total dietary (g)

0

Calcium, Ca (mg)

10.71

Iron, Fe (mg)

1

Magnesium, Mg (mg)

9.45

Phosphorus, P (mg)

107.1

Potassium, K (mg)

80.64

Sodium, Na (mg)

24.57

Zinc, Zn (mg)

1.22

Copper, Cu (mg)

0.05

Manganese, Mn (mg)

0.01

Selenium, Se (mcg)

0.94

Vitamin A, IU (IU)

0

Retinol (mcg)

0

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

0.08

Riboflavin (mg)

0.19

Niacin (mg)

4.32

Pantothenic acid (mg)

0.32

Vitamin B-6 (mg)

0.08

Folate, total (mcg)

0.63

Vitamin B-12 (mcg)

1.34

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

0.63

Cholesterol (mg)

51.66

Fatty acids, total saturated (g)

7.07

Fatty acids, total monounsaturated (g)

5.34

Fatty acids, total polyunsaturated (g)

0.6

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