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Nutrition Facts

Lamb, domestic, shoulder, blade, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)

Protein (g)

58.7

Total lipid (fat) (g)

46.25

Carbohydrate, by difference (g)

0

Energy (kcal)

667.5

Fiber, total dietary (g)

0

Calcium, Ca (mg)

60

Iron, Fe (mg)

4.32

Magnesium, Mg (mg)

60

Phosphorus, P (mg)

502.5

Potassium, K (mg)

852.5

Sodium, Na (mg)

207.5

Zinc, Zn (mg)

14.42

Copper, Cu (mg)

0.31

Manganese, Mn (mg)

0.06

Selenium, Se (mcg)

69.5

Vitamin A, IU (IU)

0

Retinol (mcg)

0

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

0.22

Riboflavin (mg)

0.62

Niacin (mg)

15.82

Pantothenic acid (mg)

1.68

Vitamin B-6 (mg)

0.38

Folate, total (mcg)

45

Vitamin B-12 (mcg)

6.85

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

45

Cholesterol (mg)

237.5

Fatty acids, total saturated (g)

18.73

Fatty acids, total monounsaturated (g)

19.7

Fatty acids, total polyunsaturated (g)

3.25

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