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Nutrition Facts

Lamb, domestic, leg, sirloin half, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted, 1 oz

Protein (g)

21.21

Total lipid (fat) (g)

16.72

Carbohydrate, by difference (g)

0

Energy (kcal)

241.4

Fiber, total dietary (g)

0

Calcium, Ca (mg)

9.35

Iron, Fe (mg)

1.71

Magnesium, Mg (mg)

19.55

Phosphorus, P (mg)

157.25

Potassium, K (mg)

258.4

Sodium, Na (mg)

57.8

Zinc, Zn (mg)

3.57

Copper, Cu (mg)

0.1

Manganese, Mn (mg)

0.02

Selenium, Se (mcg)

21.93

Vitamin A, IU (IU)

0

Retinol (mcg)

0

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

0.09

Riboflavin (mg)

0.24

Niacin (mg)

5.6

Pantothenic acid (mg)

0.57

Vitamin B-6 (mg)

0.12

Folate, total (mcg)

14.45

Vitamin B-12 (mcg)

2.16

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

14.45

Cholesterol (mg)

81.6

Fatty acids, total saturated (g)

7.02

Fatty acids, total monounsaturated (g)

7.06

Fatty acids, total polyunsaturated (g)

1.21

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