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Nutrition Facts

Veal, variety meats and by-products, spleen, cooked, braised, 1 unit, cooked (yield from 1 lb raw meat)

Protein (g)

83.08

Total lipid (fat) (g)

9.97

Carbohydrate, by difference (g)

0

Energy (kcal)

445.05

Fiber, total dietary (g)

0

Calcium, Ca (mg)

24.15

Iron, Fe (mg)

25.39

Magnesium, Mg (mg)

48.3

Phosphorus, P (mg)

1076.4

Potassium, K (mg)

741.75

Sodium, Na (mg)

200.1

Zinc, Zn (mg)

6.59

Copper, Cu (mg)

3.19

Manganese, Mn (mg)

0.26

Selenium, Se (mcg)

280.14

Vitamin A, IU (IU)

0

Retinol (mcg)

0

Vitamin C, total ascorbic acid (mg)

138

Thiamin (mg)

0.16

Riboflavin (mg)

0.99

Niacin (mg)

18.43

Vitamin B-6 (mg)

0.24

Folate, total (mcg)

13.8

Vitamin B-12 (mcg)

16.63

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

13.8

Cholesterol (mg)

1542.15

Fatty acids, total saturated (g)

3.31

Fatty acids, total monounsaturated (g)

2.69

Fatty acids, total polyunsaturated (g)

0.72

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