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Nutrition Facts

Lamb, variety meats and by-products, spleen, raw, 1 oz

Protein (g)

19.44

Total lipid (fat) (g)

3.5

Carbohydrate, by difference (g)

0

Energy (kcal)

114.13

Fiber, total dietary (g)

0

Calcium, Ca (mg)

10.17

Iron, Fe (mg)

47.34

Magnesium, Mg (mg)

23.73

Phosphorus, P (mg)

316.4

Potassium, K (mg)

404.54

Sodium, Na (mg)

94.92

Zinc, Zn (mg)

3.21

Copper, Cu (mg)

0.14

Manganese, Mn (mg)

0.06

Selenium, Se (mcg)

36.61

Vitamin A, IU (IU)

0

Retinol (mcg)

0

Vitamin C, total ascorbic acid (mg)

25.99

Thiamin (mg)

0.05

Riboflavin (mg)

0.39

Niacin (mg)

8.92

Vitamin B-6 (mg)

0.12

Folate, total (mcg)

4.52

Vitamin B-12 (mcg)

6.03

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

4.52

Cholesterol (mg)

282.5

Fatty acids, total saturated (g)

1.16

Fatty acids, total monounsaturated (g)

0.92

Fatty acids, total polyunsaturated (g)

0.26

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