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Nutrition Facts

Goat, raw, 1 oz

Protein (g)

5.84

Total lipid (fat) (g)

0.65

Carbohydrate, by difference (g)

0

Energy (kcal)

30.9

Fiber, total dietary (g)

0

Calcium, Ca (mg)

3.69

Iron, Fe (mg)

0.8

Phosphorus, P (mg)

51.03

Potassium, K (mg)

109.15

Sodium, Na (mg)

23.25

Zinc, Zn (mg)

1.13

Copper, Cu (mg)

0.07

Manganese, Mn (mg)

0.01

Selenium, Se (mcg)

2.49

Vitamin A, IU (IU)

0

Retinol (mcg)

0

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

0.03

Riboflavin (mg)

0.14

Niacin (mg)

1.06

Folate, total (mcg)

1.42

Vitamin B-12 (mcg)

0.32

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

1.42

Cholesterol (mg)

16.16

Fatty acids, total saturated (g)

0.2

Fatty acids, total monounsaturated (g)

0.29

Fatty acids, total polyunsaturated (g)

0.05

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