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Nutrition Facts

Game meat, deer, raw, 1 oz

Protein (g)

6.51

Total lipid (fat) (g)

0.69

Carbohydrate, by difference (g)

0

Energy (kcal)

34.02

Sugars, total (g)

0

Fiber, total dietary (g)

0

Calcium, Ca (mg)

1.42

Iron, Fe (mg)

0.96

Magnesium, Mg (mg)

6.52

Phosphorus, P (mg)

57.27

Potassium, K (mg)

90.15

Sodium, Na (mg)

14.46

Zinc, Zn (mg)

0.59

Copper, Cu (mg)

0.07

Manganese, Mn (mg)

0.01

Selenium, Se (mcg)

2.75

Vitamin A, IU (IU)

0

Retinol (mcg)

0

Carotene, beta (mcg)

0

Carotene, alpha (mcg)

0

Vitamin E (alpha-tocopherol) (mg)

0.06

Cryptoxanthin, beta (mcg)

0

Lycopene (mcg)

0

Lutein + zeaxanthin (mcg)

0

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

0.06

Riboflavin (mg)

0.14

Niacin (mg)

1.81

Vitamin B-6 (mg)

0.1

Folate, total (mcg)

1.13

Vitamin B-12 (mcg)

1.79

Vitamin K (phylloquinone) (mcg)

0.31

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

1.13

Cholesterol (mg)

24.1

Fatty acids, total saturated (g)

0.27

Fatty acids, total monounsaturated (g)

0.19

Fatty acids, total polyunsaturated (g)

0.13

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