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Nutrition Facts

Veal, sirloin, separable lean and fat, raw, 1 lb

Protein (g)

86.5

Total lipid (fat) (g)

35.43

Carbohydrate, by difference (g)

0

Energy (kcal)

689.47

Sugars, total (g)

0

Fiber, total dietary (g)

0

Calcium, Ca (mg)

49.9

Iron, Fe (mg)

3.54

Magnesium, Mg (mg)

108.86

Phosphorus, P (mg)

948.02

Potassium, K (mg)

1492.34

Sodium, Na (mg)

344.74

Zinc, Zn (mg)

11.57

Copper, Cu (mg)

0.5

Manganese, Mn (mg)

0.12

Selenium, Se (mcg)

38.56

Vitamin A, IU (IU)

0

Retinol (mcg)

0

Carotene, beta (mcg)

0

Carotene, alpha (mcg)

0

Vitamin E (alpha-tocopherol) (mg)

1.13

Cryptoxanthin, beta (mcg)

0

Lycopene (mcg)

0

Lutein + zeaxanthin (mcg)

0

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

0.36

Riboflavin (mg)

1.36

Niacin (mg)

38.28

Pantothenic acid (mg)

6.17

Vitamin B-6 (mg)

2.22

Folate, total (mcg)

58.97

Vitamin B-12 (mcg)

5.76

Vitamin K (phylloquinone) (mcg)

20.87

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

58.97

Cholesterol (mg)

353.81

Fatty acids, total saturated (g)

15.2

Fatty acids, total monounsaturated (g)

13.79

Fatty acids, total polyunsaturated (g)

2.31

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