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Nutrition Facts

Veal, shoulder, arm, separable lean only, cooked, roasted, 1 oz

Protein (g)

22.21

Total lipid (fat) (g)

4.94

Carbohydrate, by difference (g)

0

Energy (kcal)

139.4

Fiber, total dietary (g)

0

Calcium, Ca (mg)

22.95

Iron, Fe (mg)

0.99

Magnesium, Mg (mg)

22.95

Phosphorus, P (mg)

192.1

Potassium, K (mg)

302.6

Sodium, Na (mg)

77.35

Zinc, Zn (mg)

3.67

Copper, Cu (mg)

0.12

Manganese, Mn (mg)

0.03

Selenium, Se (mcg)

9.6

Vitamin A, IU (IU)

0

Retinol (mcg)

0

Vitamin E (alpha-tocopherol) (mg)

0.42

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

0.06

Riboflavin (mg)

0.28

Niacin (mg)

7

Pantothenic acid (mg)

1.01

Vitamin B-6 (mg)

0.26

Folate, total (mcg)

14.45

Vitamin B-12 (mcg)

1.33

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

14.45

Cholesterol (mg)

92.65

Fatty acids, total saturated (g)

1.96

Fatty acids, total monounsaturated (g)

1.84

Fatty acids, total polyunsaturated (g)

0.37

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