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Nutrition Facts

Veal, rib, separable lean only, cooked, roasted, 1 oz

Protein (g)

21.9

Total lipid (fat) (g)

6.32

Carbohydrate, by difference (g)

0

Energy (kcal)

150.45

Fiber, total dietary (g)

0

Calcium, Ca (mg)

10.2

Iron, Fe (mg)

0.82

Magnesium, Mg (mg)

20.4

Phosphorus, P (mg)

175.95

Potassium, K (mg)

264.35

Sodium, Na (mg)

82.45

Zinc, Zn (mg)

3.82

Copper, Cu (mg)

0.09

Manganese, Mn (mg)

0.03

Selenium, Se (mcg)

9.44

Vitamin A, IU (IU)

0

Retinol (mcg)

0

Vitamin E (alpha-tocopherol) (mg)

0.31

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

0.05

Riboflavin (mg)

0.25

Niacin (mg)

6.38

Pantothenic acid (mg)

1.17

Vitamin B-6 (mg)

0.23

Folate, total (mcg)

11.9

Vitamin B-12 (mcg)

1.34

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

11.9

Cholesterol (mg)

97.75

Fatty acids, total saturated (g)

1.77

Fatty acids, total monounsaturated (g)

2.26

Fatty acids, total polyunsaturated (g)

0.57

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