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Nutrition Facts

Veal, rib, separable lean and fat, raw, 1 oz

Protein (g)

5.35

Total lipid (fat) (g)

2.55

Carbohydrate, by difference (g)

0

Energy (kcal)

45.93

Fiber, total dietary (g)

0

Calcium, Ca (mg)

3.69

Iron, Fe (mg)

0.24

Magnesium, Mg (mg)

6.24

Phosphorus, P (mg)

52.16

Potassium, K (mg)

82.22

Sodium, Na (mg)

25.23

Zinc, Zn (mg)

0.92

Copper, Cu (mg)

0.03

Manganese, Mn (mg)

0.01

Selenium, Se (mcg)

2.32

Vitamin A, IU (IU)

0

Retinol (mcg)

0

Vitamin E (alpha-tocopherol) (mg)

0.06

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

0.02

Riboflavin (mg)

0.07

Niacin (mg)

1.89

Pantothenic acid (mg)

0.32

Vitamin B-6 (mg)

0.12

Folate, total (mcg)

3.4

Vitamin B-12 (mcg)

0.37

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

3.4

Cholesterol (mg)

23.25

Fatty acids, total saturated (g)

1.05

Fatty acids, total monounsaturated (g)

0.97

Fatty acids, total polyunsaturated (g)

0.18

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