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Nutrition Facts

Veal, loin, separable lean only, raw, 1 oz

Protein (g)

5.72

Total lipid (fat) (g)

0.95

Carbohydrate, by difference (g)

0

Energy (kcal)

32.89

Fiber, total dietary (g)

0

Calcium, Ca (mg)

4.82

Iron, Fe (mg)

0.21

Magnesium, Mg (mg)

7.09

Phosphorus, P (mg)

59.82

Potassium, K (mg)

91.85

Sodium, Na (mg)

25.8

Zinc, Zn (mg)

0.71

Copper, Cu (mg)

0.03

Manganese, Mn (mg)

0.01

Selenium, Se (mcg)

2.49

Vitamin A, IU (IU)

0

Retinol (mcg)

0

Vitamin E (alpha-tocopherol) (mg)

0.07

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

0.02

Riboflavin (mg)

0.07

Niacin (mg)

2.57

Pantothenic acid (mg)

0.39

Vitamin B-6 (mg)

0.16

Folate, total (mcg)

3.97

Vitamin B-12 (mcg)

0.33

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

3.97

Cholesterol (mg)

22.68

Fatty acids, total saturated (g)

0.29

Fatty acids, total monounsaturated (g)

0.3

Fatty acids, total polyunsaturated (g)

0.1

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