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Nutrition Facts

Lamb, New Zealand, imported, frozen, shoulder, whole (arm and blade), separable lean only, raw, 1 oz

Protein (g)

5.74

Total lipid (fat) (g)

1.54

Carbohydrate, by difference (g)

0

Energy (kcal)

38.27

Fiber, total dietary (g)

0

Calcium, Ca (mg)

4.25

Iron, Fe (mg)

0.41

Magnesium, Mg (mg)

5.1

Phosphorus, P (mg)

54.72

Potassium, K (mg)

46.21

Sodium, Na (mg)

13.32

Zinc, Zn (mg)

1

Copper, Cu (mg)

0.03

Manganese, Mn (mg)

0.01

Selenium, Se (mcg)

0.91

Vitamin A, IU (IU)

0

Retinol (mcg)

0

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

0.04

Riboflavin (mg)

0.1

Niacin (mg)

1.45

Pantothenic acid (mg)

0.15

Vitamin B-6 (mg)

0.03

Folate, total (mcg)

0

Vitamin B-12 (mcg)

1.01

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

0

Cholesterol (mg)

20.13

Fatty acids, total saturated (g)

0.65

Fatty acids, total monounsaturated (g)

0.59

Fatty acids, total polyunsaturated (g)

0.08

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