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Nutrition Facts

Lamb, New Zealand, imported, frozen, rib, separable lean and fat, cooked, roasted, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)

Protein (g)

45.74

Total lipid (fat) (g)

69.29

Carbohydrate, by difference (g)

0

Energy (kcal)

819.4

Sugars, total (g)

0

Fiber, total dietary (g)

0

Calcium, Ca (mg)

45.79

Iron, Fe (mg)

4.12

Magnesium, Mg (mg)

33.74

Phosphorus, P (mg)

409.7

Potassium, K (mg)

298.84

Sodium, Na (mg)

103.63

Zinc, Zn (mg)

6.27

Copper, Cu (mg)

0.17

Manganese, Mn (mg)

0.04

Selenium, Se (mcg)

4.34

Vitamin A, IU (IU)

0

Retinol (mcg)

0

Carotene, beta (mcg)

0

Carotene, alpha (mcg)

0

Vitamin E (alpha-tocopherol) (mg)

0.24

Cryptoxanthin, beta (mcg)

0

Lycopene (mcg)

0

Lutein + zeaxanthin (mcg)

0

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

0.22

Riboflavin (mg)

0.65

Niacin (mg)

16.46

Pantothenic acid (mg)

1.23

Vitamin B-6 (mg)

0.19

Folate, total (mcg)

2.41

Vitamin B-12 (mcg)

5.62

Vitamin K (phylloquinone) (mcg)

12.05

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

2.41

Cholesterol (mg)

241

Fatty acids, total saturated (g)

34.82

Fatty acids, total monounsaturated (g)

26.7

Fatty acids, total polyunsaturated (g)

3.16

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