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Nutrition Facts

Lamb, New Zealand, imported, frozen, loin, separable lean only, cooked, broiled, 1 oz

Protein (g)

24.91

Total lipid (fat) (g)

7

Carbohydrate, by difference (g)

0

Energy (kcal)

169.15

Fiber, total dietary (g)

0

Calcium, Ca (mg)

17.85

Iron, Fe (mg)

1.99

Magnesium, Mg (mg)

18.7

Phosphorus, P (mg)

204

Potassium, K (mg)

160.65

Sodium, Na (mg)

46.75

Zinc, Zn (mg)

2.8

Copper, Cu (mg)

0.11

Manganese, Mn (mg)

0.02

Selenium, Se (mcg)

1.7

Vitamin A, IU (IU)

0

Retinol (mcg)

0

Vitamin E (alpha-tocopherol) (mg)

0.14

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

0.11

Riboflavin (mg)

0.37

Niacin (mg)

6.71

Pantothenic acid (mg)

0.39

Vitamin B-6 (mg)

0.12

Folate, total (mcg)

0

Vitamin B-12 (mcg)

2.19

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

0

Cholesterol (mg)

96.9

Fatty acids, total saturated (g)

3.04

Fatty acids, total monounsaturated (g)

2.74

Fatty acids, total polyunsaturated (g)

0.4

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