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Nutrition Facts

Lamb, New Zealand, imported, frozen, leg, whole (shank and sirloin), separable lean and fat, raw, 1 lb

Protein (g)

83.19

Total lipid (fat) (g)

69.36

Carbohydrate, by difference (g)

0

Energy (kcal)

979.78

Fiber, total dietary (g)

0

Calcium, Ca (mg)

36.29

Iron, Fe (mg)

7.17

Magnesium, Mg (mg)

77.11

Phosphorus, P (mg)

843.7

Potassium, K (mg)

707.62

Sodium, Na (mg)

181.44

Zinc, Zn (mg)

12.02

Copper, Cu (mg)

0.42

Manganese, Mn (mg)

0.09

Selenium, Se (mcg)

12.25

Vitamin A, IU (IU)

0

Retinol (mcg)

0

Vitamin E (alpha-tocopherol) (mg)

0.95

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

0.64

Riboflavin (mg)

1.72

Niacin (mg)

31.07

Pantothenic acid (mg)

2.36

Vitamin B-6 (mg)

0.59

Folate, total (mcg)

4.54

Vitamin B-12 (mcg)

11.11

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

4.54

Cholesterol (mg)

344.74

Fatty acids, total saturated (g)

34.84

Fatty acids, total monounsaturated (g)

26.58

Fatty acids, total polyunsaturated (g)

3.04

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