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Nutrition Facts

Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable fat, cooked, 1 oz

Protein (g)

8.26

Total lipid (fat) (g)

51.33

Carbohydrate, by difference (g)

0

Energy (kcal)

498.1

Fiber, total dietary (g)

0

Calcium, Ca (mg)

22.95

Iron, Fe (mg)

1.18

Magnesium, Mg (mg)

9.35

Phosphorus, P (mg)

114.75

Potassium, K (mg)

73.95

Sodium, Na (mg)

29.75

Zinc, Zn (mg)

0.99

Copper, Cu (mg)

0.05

Manganese, Mn (mg)

0

Selenium, Se (mcg)

1.53

Vitamin A, IU (IU)

0

Retinol (mcg)

0

Vitamin E (alpha-tocopherol) (mg)

0.03

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

0.07

Riboflavin (mg)

0.15

Niacin (mg)

6.83

Pantothenic acid (mg)

0.5

Vitamin B-6 (mg)

0.03

Folate, total (mcg)

2.55

Vitamin B-12 (mcg)

2.06

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

2.55

Cholesterol (mg)

92.65

Fatty acids, total saturated (g)

26.78

Fatty acids, total monounsaturated (g)

19.68

Fatty acids, total polyunsaturated (g)

2.14

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