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Nutrition Facts

Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean only, cooked, 1 oz

Protein (g)

25.15

Total lipid (fat) (g)

7.53

Carbohydrate, by difference (g)

0

Energy (kcal)

175.1

Fiber, total dietary (g)

0

Calcium, Ca (mg)

11.05

Iron, Fe (mg)

2

Magnesium, Mg (mg)

18.7

Phosphorus, P (mg)

209.1

Potassium, K (mg)

159.8

Sodium, Na (mg)

42.5

Zinc, Zn (mg)

3.66

Copper, Cu (mg)

0.1

Manganese, Mn (mg)

0.02

Selenium, Se (mcg)

1.7

Vitamin A, IU (IU)

0

Retinol (mcg)

0

Vitamin E (alpha-tocopherol) (mg)

0.16

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

0.11

Riboflavin (mg)

0.42

Niacin (mg)

6.53

Pantothenic acid (mg)

0.49

Vitamin B-6 (mg)

0.12

Folate, total (mcg)

0

Vitamin B-12 (mcg)

2.51

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

0

Cholesterol (mg)

92.65

Fatty acids, total saturated (g)

3.28

Fatty acids, total monounsaturated (g)

2.96

Fatty acids, total polyunsaturated (g)

0.44

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